TYE4 PILATES

Pilates technique and form can be used as a foundation for all movement, so this is a fantastic workout to do no matter what your goals are! And BONUS... we tone a long, lean core and develop range of motion and flexibility along the way!

TYE4 functions similarly to a Pilates Reformer.

We use TYE4 for assistance to increase range of motion and flexibility, to add resistance as we become stronger, and to create boundaries to clean up form and prevent wear & tear & injury.

A GIFT FOR YOU!
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[including TYE4®, Parasetter®, MINIS®, Headfloater®]

*** Enter promo code 'Ashley' at checkout and let's jump in!
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  • PILATES

    33m

    Pilates technique and form can be used as a foundation for all movement, so this is a fantastic workout to do no matter what your goals are! And BONUS... we tone a long, lean core and develop range of motion and flexibility along the way!

    TYE4 functions similarly to a Pilates Reformer.

    W...

  • TYE4 PILATES
    1 video

    TYE4 PILATES

    1 video

    Pilates technique and form can be used as a foundation for all movement, so this is a fantastic workout to do no matter what your goals are! And BONUS... we tone a long, lean core and develop range of motion and flexibility along the way!

    TYE4 functions similarly to a Pilates Reformer.

    W...

  • SKINNY JEANS WORKOUT

    1 video

    This workout tones those perfect areas to rock your skinny jeans with confidence and style. We target inner and outer thighs, we hit the hammies (hamstrings) responsible for pushing up the bum, and absolutely we light fire to the glutes! Finally, we never forget about those sweet abs.

    This ...

  • SUMMER ARMS WORKOUT

    1 video

    I love the end of winter, the refreshing hints of spring, and the unearthing of our tees, tanks and summer dresses. We will make this season even sweeter as we develop beautiful long, lean, toned arms as the perfect accessory to the perfect outfit!

    This workout can be done with no equipment...