PARASETTER® - BACK RECOVERY
Parasetter is a roller system that allows the vertebra to “float” in between the two curved surfaces, letting the small muscles of the vertebral segment relax and recover their resting length for better blood flow and oxygenation.
Perfect to use as a warm-up before exercise to facilitate mobility, after workout for recovery, and anytime that knots, stress, or tension invade your back.
For more information and to purchase Parasetter, visit PhysicalMindInstitute.com
Promo code: ASHLEY at checkout for a discount!
Parasetter - Back Exercises
HAPPY BACK! Parasetter has become my BFF and my clients can't get enough of it! We follow these exercises before workout to breakup tension and facia to facilitate more muscular and joint mobility. It will also stretch the muscles between the ribs, allowing for easier breathing, stretch chest a...